Day 1, Charlton train station to Richmond, 51km
Day 2, Richmond to Datchet, 45km
Day 3, Datchet to Henley-on-Thames, 48.5km
Day 4, Henley-on-Thames to Wallingford, 48.5km
Day 5, Wallingford to Oxford, 39.6km
Day 6, Oxford to Lechlade-on-Thames, 48.7km
Day 7, Lechlade-on-Thames to the Source, 38.5km (319.8km in total)
